February 14 2020
Dare to Date on Periods This Valentine
By Jasmine Vasudeva
June 21 2019
By Jasmine Vasudeva | Women, Periods, Health, Yoga, fitness
Yoga has proven to be a helpful tool in managing these negative effects associated with menstruation; so instead of self-medicating or just skipping out on everyday activities, you can turn to yoga to soothe aches and pains.
April 30 2019
By Jasmine Vasudeva | cramp, menstrual , painful, women , period
Menstrual cramps are painful sensations that affect many women before and during a menstrual period.
April 30 2019
By Niine | Period cramps, Period , Health , Women
Feeling uneasy and awful during periods? Then raise your hand, because you are not the only one...
April 27 2019
By Jasmine Vasudeva | Women, Periods, Health
As societies evolved, women resorted to using code words and pseudo names to describe and discuss their menstrual cycle with friends and families...
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