February 14 2020
By Jasmine Vasudeva
June 21 2019
April 30 2019
By Niine
April 27 2019
By Jasmine Vasudeva | Women, Periods, Health, Yoga, fitness
Yoga has proven to be a helpful tool in managing these negative effects associated with menstruation; so instead of self-medicating or just skipping out on everyday activities, you can turn to yoga to soothe aches and pains.
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